05:42

A Mother's Kind Of Love

by Epiphany Mason

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7k

This is a great practice for when you are feeling unloved. When we are at our most vulnerable, when someone rejects us, when there's a missunderstandin​g with a friend - it is a Mother's kind of love that we yearn​ for. Learn to cultivate this love within by being a Mother to yourself and finding strength and self compassion​ when you need it most.

LoveSelf CompassionHealingInner ChildSelf AcceptanceEmpathyResilienceVulnerabilityRejectionStrengthUnconditional LoveEmotional HealingInner Child WorkEmotional Resilience

Transcript

When we are at our most vulnerable,

When a lover rejects us,

When we are misunderstood by a friend,

When we are at the end of a self-inflicted tailspin or when life delivers yet another unpredictable elbow to the gut,

It is a mother's kind of love that we yearn for.

The mother's love we imagine is as gentle as a leaf falling from a branch to the earth.

It is as tender and sweet as a ripe mango.

The love we so desperately plead for would not judge us but only show us compassion.

This love would sit with us in our pain to let us know we are not alone.

This love would find the parallel pain in its own heart and use it to soothe and solace our own.

This love would tell us that everything is okay and that sometime soon relief will come.

But until then,

I will be here.

The love we imagine is better than hot chocolate.

It is the most comforting thing in the world.

It can lift us out of the deepest caves starved of light and help us find grassy,

Solid ground once more.

This love can remove the shadow of shame instantly with an unspoken word given in an embrace or the clasp of a hand.

This love is not afraid to love you,

But indeed it is its sole purpose.

This love fights to be by your side in times of heartache and peril.

It is never inconvenienced or unwilling.

This love forgives you upon no condition because it knows you are always trying to do your best and that in failing or in not trying at all,

You are still worthy of its adoration and understanding.

It wishes it could shield you from any and all pain,

But it is wise and knows that pain is good for you and that it will help you to grow.

The kind of love we yearn for does not push,

It does not ask too much of us,

It is pure and feels like home.

This love is one we think everyone instinctually understands and so we do not ask for it.

Instead we sit,

Confused,

Wondering why our mother,

Father,

Brother,

Sister,

Our friend is not giving us the love that we know so well.

We know it like we know our own name,

As if this love was defined in a human handbook given to us at birth.

We wonder if this person depriving us of the love threw their handbook away.

No,

They know what they should be doing and are choosing not to,

They are evil and bad and do not belong in our hearts.

But what if they too are sitting down,

Confused,

Yearning for a mother's kind of love from you,

From everyone.

What if we are all just slumped figures sitting on the floor not speaking,

With tiny infants in our hearts,

Reaching out for someone to hold on to.

The kind of love we have spoken about today is never guaranteed from another.

It can't be forcibly taken or unwillingly given,

But you can show it to yourself.

You can be generous with your self-love and withhold nothing,

For if you master a mother's kind of love for yourself,

You will be empowered to give love to others,

And this is the path to abundance.

For it is only when we love ourselves,

Making whole our own soul,

That we can truly be the mate to another's.

When we love ourselves and then love others,

Others can love us.

Finally we can accept their love without doubt or dependency.

When we love ourselves and then love others,

Others can love us.

We can receive the love that was always there,

But that we couldn't trust to let in.

When we love ourselves and then love others,

We set our pain free.

We give permission for love to flow through us,

To serve our life.

Loving ourselves feels good,

Like feeling the wind between our fingers or slowing to the rhythm of rain.

It is the resolution to our stories of pain,

And offers a new beginning to a chapter of life filled with spirit and grace.

So how do you begin to love yourself?

You know how.

You've already told me.

Start by imagining a mother's kind of love,

And be a mother to yourself.

Meet your Teacher

Epiphany MasonGosford NSW 2250, Australia

4.8 (795)

Recent Reviews

Rachael

August 4, 2024

This is so beautiful. Another one from Epiphany to come back to ☺️

David

June 23, 2024

What a lovely concept and message! Outstanding, Namaste

robert

May 5, 2023

Epiphany, thank you. Your words and voice were so inspiring to me.

Millie

April 14, 2023

I love this very important message. A mother’s love can turn everything we feel bad about and turn it around to give us resiliency and strength.

Beverly

February 14, 2023

A powerful and healing meditation. Worked so wonderfully well, as I connected my mother’s love, bringing back the memories as she is no longer on this earthly plain, (4 yrs this month) the love swelled within me, and was deeply healing. An dose of SelfLove to come back to again and again and to share with others. Thanks so much for your eloquent and heartfelt guidance too. Bright Blessings and Love. 🙏🏽💚✨💚

Darrell

December 19, 2022

Namaste 🙏 Your calm voice and kindness really worked to quiet the inner critic for me. 💞

Colleen

November 6, 2022

7.5 years and I miss and think about my mom every day

Ieva

October 21, 2022

Awesome,thank you. Tiny infants in all of us. Just need to care of mine. And you-of yours. Not expect that somone else can do it.

Shilpa

October 6, 2022

Thank you, really needed to hear those words. Really soothing to the heart ❤️

Susan

March 26, 2022

Lovely reminder of self care ❣️

Maria

February 15, 2022

Today was one of those days. Thank you. 🙏🏻🤍🙏🏻

~Jac~

February 5, 2022

That was so beautiful 💞 Heartfelt words words and such a gentle, serene voice. I so needed to hear this today. Synchronicity at it's best. Thank you🙏

Ela

January 9, 2022

Beyong any words!!!! That you for this brilliant guided meditation 💙💙💙

Rahul

November 21, 2021

Another amazing meditation thank you so much🥰. Such beautiful words🥰. Thank you for this gift🥰

Jayne

November 9, 2021

Really lovely and perfectly timed for me today.🙏🏻💞

DeeDee

September 7, 2021

Beautiful words. Thank you for sharing your gifts with us 💗🙏

Wendy

July 9, 2020

This meditation lives up to the teacher’s name. The insights bring about an epiphany of knowing the kind of love we all need and being that love for others.

Amy

May 19, 2020

Wonderful- would love to also see a longer, slower meditation from you!

Tiffany

May 10, 2020

That was so powerful. So many tears. Just what I needed to hear on this difficult day.

Jamie

September 23, 2019

Beyond words. So beautifully crafted. What a gift!

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