
17:21
17:21
Relief From Physical Pain
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k
This practice will help you find relief from physical pain. Our body speaks to us. It flags us down and tells us when we are hurting. This meditation will help you listen to your body and walk you through the healing process of attention and rest.
ReliefPainPhysical PainMeditationBody AwarenessSelf CompassionRestorationEmotional ResilienceGriefEmotional ReleaseBody Mind Spirit ConnectionStressSelf AcceptanceGuided ImageryHealingRestGrief ProcessingStress Physiology
Meet your Teacher

Epiphany Mason
Gosford NSW 2250, Australia
