Relief From Physical Pain
17:21
17:21

Relief From Physical Pain

by Epiphany Mason

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

This practice will help you find relief from physical pain. Our body speaks to us. It flags us down and tells us when we are hurting. This meditation will help you listen to your body and walk you through the healing process of attention and rest.

ReliefPainPhysical PainMeditationBody AwarenessSelf CompassionRestorationEmotional ResilienceGriefEmotional ReleaseBody Mind Spirit ConnectionStressSelf AcceptanceGuided ImageryHealingRestGrief ProcessingStress Physiology

Meet your Teacher

Epiphany Mason

Gosford NSW 2250, Australia

Meet your Teacher

Epiphany Mason

Gosford NSW 2250, Australia