Lección 1
What Is An Empath
This lesson focuses on what an empath is, the different types, and the difference between being a skilled and unskilled one. It will also help you figure out if you have this ability.
Lección 2
Get To Know Your Energy Field
We discuss empath abilities on an energetic level. You'll learn about the seven layers of the human energy field that pertain to this incarnation. It's important to learn the basics so that when we discuss energetic communication, you'll have a point of reference.
Lección 3
Energetic Communication and Why Empaths Should Know About It
We discuss how people interact on an energetic level and what that means for an empath. You'll learn about the different types of energetic communication, how it affects you, how it affects your relationships, and why you may not feel so great when you're around negative or challenging people.
Lección 4
Creating Healthy Boundaries
This lesson is going to help you create healthy boundaries. We'll discuss why protection and shielding doesn't always work for sensitive people, and learn to distinguish the difference between your "stuff" and other people's.
Lección 5
Golden Frequency Immersion and Claiming Your Space
Gold light is a multidimensional energy that we are connected to all the time. It's the creative aspect of Source light and we have access to infinite amounts of it. We can use what's called "frequency immersion" to saturate our energy field with light and claim it. Frequency immersion is a technique that is more supportive and empowering for empaths than trying to use shielding or taking protective measures.
Lección 6
Tools To Help You Become A Skilled Empath
This lesson gives you a few tools that will help you become the ruler of your kingdom. You'll learn an empowerment exercise, a simple muscle testing technique you can use anywhere to help you distinguish the difference between what's yours and what's not, and other skills that will help you claim your space.
Lección 7
Putting It All Together
In this lesson we summarize key points and go over how to put everything we've gone over together, including why meditation is so important for empaths.