15:01

Balancing Divine Feminine & Masculine

by Barbara Buck

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

We can reach our fullest potential when our Divine Feminine and Masculine energies are balanced. Most of us have way too much of one or the other, which can weaken our energetic fields. This meditation will not only help you balance out, but it helps to transmute any blocks that might be keeping you out of alignment with your life purpose and higher self.

BalanceDivine FeminineFeminine EnergyMasculine EnergyEnergy ClearingEnergy TransmutationEnergy BalanceHealingAura CleansingAlignmentLife PurposeHigher SelfTransmute Negative EnergyTrauma HealingLife AlignmentBreathing AwarenessMasculinityVisualizationsEnergy Blockage Clearing

Transcript

This is a gold and silver light meditation for balancing divine feminine and masculine energy.

We all have energetic blocks that keep us out of alignment.

They can be caused by many different things.

Sometimes it's trauma that's gotten stuck in our energy field or old programming patterns or belief about how to deal with the world in life,

Or negative self-talk that causes us stress.

Sometimes we can even take on other people's or society's programming that we aren't even aware of.

No matter what you're dealing with or where the blocks come from,

Sometimes the most effective way to deal with them is to go above them.

To see them from a more expanded view.

To deal with them from a more expanded view.

No matter what's going on in your life,

No matter how affected you are by negative energy,

Health problems,

Or old stuck trauma,

The more energetically balanced you are,

The more effective you'll be at clearing anything that blocks your energy from flowing properly.

And as you increase your awareness,

Things can become more chaotic.

In this time of transformation that we're all going through,

Balancing the divine masculine and divine feminine energies is the key to moving through this transition with a little grace and ease.

Gold light is the embodiment of the masculine solar aspect of source energy,

While silver light embodies the feminine lunar aspect of source energy.

Mixing the two together in your field creates an alchemical reaction that is going to increase your vibration and bust through any blocks that are keeping you out of balance and out of alignment with your higher self and life purpose.

So if you're ready to begin,

Let's get started.

So we'll ease into it with a few long natural breaths.

So breathe in,

And breathe out.

Breathe in,

Breathe out.

Breathe in,

And breathe out.

And just relax and breathe naturally and simply focus on your breath for a few moments.

Gently breathing in and out.

Feeling a sense of calmness and relaxation that goes deeper and deeper with every breath you take.

Now as you breathe,

Check in with your body and notice if there's any tension or tightness.

With each breath,

You can feel it melting away.

Feel your muscles soften.

Feel your shoulders relax and feeling a little bit lighter.

Let your back soften.

Your legs and your arms relax and the muscles in your face,

Allowing tension to drain away and a calm tranquility replaces it.

The more relaxed our muscles are,

The more receptive we are to new energy,

The easier it is for energy to flow through our bodies.

Now bring your awareness to your chest.

As you relax the muscles of your chest,

Notice that in the center,

There's a golden light that's as bright as the sun.

And at first it might be just a tiny pinprick of a little sun,

A candle flame.

Or it might be a big golden glistening orb that you see.

It's okay whatever the size,

However it appears.

Even if you can't see it,

Know that it's there.

Take a moment to visualize this source of infinite golden light.

It is the loving spark of the divine,

Masculine,

That resides within each and every one of us.

Make it bright and shiny.

Connect with it.

And allow it to fill your chest with its golden glow.

This golden light,

This divine masculine source light,

As bright as the sun,

As warm as the sun,

Expands and grows.

Let it spill over from your chest and into the rest of your body,

Growing brighter,

Fuller,

And more alive until it emanates throughout your entire body and aura.

It fills your head,

Your neck,

Your chest,

Your back,

Your arms,

Your legs,

Your hands,

Your feet.

Filling up your entire body and actually moving out into the aura and this beautiful golden orb that surrounds you and moves within you.

And allow this golden light to consume in its loving flames any negativity in your life.

It transmutes any worry,

Anxiety,

Frustration,

Sadness,

Anger,

Anything that doesn't serve you into beautiful golden energy.

Now bring your awareness back to your chest.

Relax the muscles of your chest even more,

Allowing there to be some expansion and some openness.

And notice that in the center of your chest there is a silver orb of light that is as bright as a full moon.

At first it might be a tiny pinprick of silver light.

Or it might be a big glistening silver orb.

It's okay whatever the size,

However it appears.

And even if you can't see it,

Know that it's there.

Take a moment to visualize this source of infinite sacred feminine light.

It is the loving spark of the divine feminine that resides within each and every one of us.

Make it bright and shiny.

Connect with it.

Allow it to fill your chest with its silver glow.

This silver light is divine feminine source light as bright as the moon.

Allow it to expand and grow.

It spills over from your chest and into the rest of your body,

Growing brighter,

Fuller,

More alive,

Until silver light emanates throughout your entire body and aura.

This sacred silver feminine essence is integral to our healing.

It is an energy that aids us in transcending any doubts and any fears we might have about reclaiming our birthright,

Reclaiming our role as a conscious creator within ourselves and this universe,

Reclaiming our understanding of the infinite power,

The infinite love we have access to.

Now this energy,

This silver divine feminine source light,

It fills your entire body,

Your head,

Your neck,

Your back,

Your chest,

Your stomach,

Your legs,

Your arms,

Your hands,

And your feet,

Filling your body with silver light and moving through it and spilling it into your aura and filling it with a beautiful silver orb.

The energy is both within and without.

And allow this silver light to mix with the gold,

Creating a white gold of alchemy that transmutes denser energies into light.

When you call in the force of gold light,

You increase your ability to act.

When you call in the force of silver light,

You increase your capacity to receive.

And when these two light rays mix together,

They create an even stronger force that is powerful and transformative.

Feel these forces work as one within you and heal you up and heal,

Clear and transmute anything that no longer serves you.

Allow them to heal,

Clear and transmute anything that's keeping you out of balance and out of alignment with your higher self and life purpose.

Meet your Teacher

Barbara BuckEugene, OR, USA

4.8 (114)

Recent Reviews

Sita

March 26, 2024

Absolutely loved this guided visualization!! Thank you 🙏🏽 💕

Kelly

March 21, 2024

Last night I EFT tapped on my desire to balance my masculine and feminine energies in my work. And this morning Insight Timer put this meditation into my feed of suggestions 🙌 Perfect! Divine! Thank you 🦋💞

Shana

August 9, 2023

Loved it. Also I feel the ending needed something to indicate a completeness. Thank you!

Jennifer

July 8, 2022

A very helpful meditation as a companion to the jungian inner work of integration. Thank you. I’ll use it often.

Carlin

February 5, 2022

Interesting meditation on masculine and feminine Energy I will return to this again

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© 2026 Barbara Buck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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