Elemental Balancing

Learn about the 5 Elements: Earth, Water, Air, Fire, and Ether

In this course, we will tackle:
- What they are in the Human Body
- What their energetic archetypes are
- What their balanced and imbalanced expressions are
- Beneficial practices for each element
- a breathing technique for balancing the elements
- a guided meditation for balancing the elements

Lección 1: Introduction

In this lesson, we go over the summary of the course and ask fundamental questions about the elements to spark curiosity and open the door for a new understanding.

Let's learn together about the earth, water, air, fire, and ether, the foundational building blocks of our reality

Lección 2: Earth

In this lesson, we learn about the Earth element, how it is represented in the body, what it's unhealthy expressions are, how to balance it energetically and beneficial practices in daily life.

Lección 3: Water

In this lesson, we learn about the Water element, how it is represented in the body, what it's unhealthy expressions are, how to balance it energetically and beneficial practices in daily life.

Lección 4: Air

In this lesson, we learn about the Air element, how it is represented in the body, what it's unhealthy expressions are, how to balance it energetically and beneficial practices in daily life.

Lección 5: Fire

In this lesson, we learn about the Fire element, how it is represented in the body, what it's unhealthy expressions are, how to balance it energetically and beneficial practices in daily life.

Lección 6: Ether

In this lesson, we learn about the Ether element, how it is represented in the body, what its unhealthy expressions are, and how to balance it energetically, and beneficial practices in daily life.

Lección 7: How to Balance the Elements

In this lesson, we learn the general principle of Elemental balancing.

Lección 8: Breathing Practice for the Elements

In this lesson, we go through the 6 Healing Sounds Guided Elemental breathing practice.

Lección 9: Elemental Guided Meditation

In this lesson, we will go through a guided meditation through our body, visualizing and awakening our inner Elemental archetypes and landscape.

Reviews

Wow. What a great course! I was thinking about pointing out my favorite parts. But as it concludes, they are all wonderful. Well said, great practices, and wonderful affirmations. I enjoyed learning more and understanding about the elements. Now I have a clear path forward. Thank you Eye 🙏🏼😎