Chakra Based Body Scan

In this practice you'll use focused awareness, breath and sensing your body to balance the energy of your seven primary chakras and facilitate energy flow through your whole being. You'll end feeling deeply relaxed and more attuned to who you really are.

Reviews

This was exactly what I needed. I haven’t felt this deep of peace in a really long time. I used my crystals that related to the chakras and it was very powerful. Thank you for this meditation!

Be well 💕

This was superlative Amy.
Your pace was perfect, I sunk in minutes and throughly enjoyed the session.

Huge huge gratitude to you.

Thank you. Thank you.
Suyog

Hit the spot! Feel more at ease and lighter. Thank you.
🙏🏻

This was excellent! Helped me release some things in my mind and body. Grateful. This is wonderful.

That was amazing. Overwhelmed with family crisis in the last month and my body really needed this today. Feeling calm, clear and lighter. Huge thanks!