12:41

Grounding Energy Awareness Meditation

Name: Grounding Energy Awareness Meditation
Uploaded: 2019-08-21T15:34:08.000Z
Duration: 12 min 41 s
Channel: Erinda Martin
Description: This is a guided meditation to help you ground the energy within and around you, activate the awareness of your physical, emotional and energetic body, and help you find balance and harmony in the present moment.

by Erinda Martin

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This is a guided meditation to help you ground the energy within and around you, activate the awareness of your physical, emotional and energetic body, and help you find balance and harmony in the present moment.

Grounding Energy Awareness Meditation Body Awareness Present Moment Body Scan Emotional Release Relaxation Balance Harmony Present Moment Awareness Energy Circulation Intention Setting Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Erinda Martin

Austin, TX, United States

Meet your Teacher

Erinda Martin

Austin, TX, United States

© 2026 Erinda Martin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.