Eric Bennewitz

Hamburg, Germany

138 Followers

Eric uses these four words to describe Yoga Nidra in his teachings: Release. Deepen. Open. Be. Since 2008, his passion has been in sharing & guiding others into releasing tensions, deepening awareness, opening to the Self and just being for awhile. In a modern life absorbed in 'doing', Eric gently guides you into a state of complete non-doing, thus opening doors to self-healing, perspective shifts, transformation and the ultimate realization that you are all already 'whole.' Hari Om Tat Sat.

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Reviews

Karen

Apr 12, 2026

I love this yoga nidra practice. It helped me get more rest after waking early. Your voice, pacing, words and background music made it a beautiful, restful experience. Thank you 🙏

Theresa Kulikowski-Gillespie

Aug 29, 2025

That was amazing. It felt like a piece of beautiful art moving through my body and healing. Thank you! 🙏🙏🙏

Catt

Feb 1, 2025

Thankyou for an excellent Yoga Nidra experience. Calm and relaxing way to aquaint your mind, body and spirit 🙏🏼❣️🌻

Jamita

Nov 26, 2024

This was one of the best yoga nidra I’ve done 😊 Thank you so much

Lee

Oct 26, 2024

I was asleep before it ended

Marika V

Jun 18, 2024

Beautiful. No background music, just all that's needed 🙏

Andi

May 7, 2024

Wee hours dozed off. Only remember grateful for no music. 5/7/24

Esther

Sep 13, 2023

Very for me, thank you.

Coco

Aug 18, 2023

This has been awsome, a wonderful experience! Thank you so much! Just what I needed today. I'll be coming back to this yoga nidra again and again.

Denise

Dec 23, 2022

Eric, so much thanks for another perfect nidra meditation. I found my stillness and peace. So much gratitude and appreciation.

About

Speaks English and Deutsch

Joined Insight Timer in May 2021

www.peaceoutyoga.de

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