Choose Blissful Sleep And Rejuvenating Rest
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Choose Blissful Sleep And Rejuvenating Rest

by Nathan Williams

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86

An opportunity to take control of any emotional turmoil and release it. By making a conscious choice to choose blissful rest before you go to sleep you are giving yourself an opportunity to let go and find peace in the present moment.

SleepRelaxationEmotional WellbeingMindfulnessVisualizationBreathingNighttime VisualizationMoonlightBody RelaxationBreath FocusSleep PreparationEmotional Soothing

Meet your Teacher

Nathan Williams

Truro, UK

Meet your Teacher

Nathan Williams

Truro, UK