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00:30
Choose Blissful Sleep And Rejuvenating Rest
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86
An opportunity to take control of any emotional turmoil and release it. By making a conscious choice to choose blissful rest before you go to sleep you are giving yourself an opportunity to let go and find peace in the present moment.
SleepRelaxationEmotional WellbeingMindfulnessVisualizationBreathingNighttime VisualizationMoonlightBody RelaxationBreath FocusSleep PreparationEmotional Soothing
Meet your Teacher

Nathan Williams
Truro, UK
