05:16

Diet Talk - Becoming A Positive Person

Name: Diet Talk - Becoming A Positive Person
Uploaded: 2021-03-26T07:59:29.000Z
Duration: 5 min 16 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses becoming a positive person.

by Lynn Borenius Brown, EdD, LPC

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

223

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses becoming a positive person.

Positive Intentions Psychological Aspects Social Aspects Weight Management Negative Thoughts Distorted Thoughts Self Talk Self Inquiry Awareness Writing Awareness Guidance Writing Exercises Behavioral Change Cognitive Therapy

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.