04:35

Diet Talk - Avoiding Burnout

Name: Diet Talk - Avoiding Burnout
Uploaded: 2021-03-26T07:59:51.000Z
Duration: 4 min 35 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses avoiding burnout.

by Lynn Borenius Brown, EdD, LPC

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses avoiding burnout.

Burnout Exhaustion Fatigue Coping Sleep Weight Management Self Care Psychological Aspects Social Aspects Burnout Awareness Coping Mechanisms Sleep Issues Exhaustion Recovery

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.