22:39

Enhancing Self-Confidence

Name: Enhancing Self-Confidence
Uploaded: 2021-02-25T15:19:51.000Z
Duration: 22 min 39 s
Channel: Lynn Borenius Brown, EdD, LPC
Description: Enhancing Self-Confidence (22:35) allows you the opportunity to become calm and relaxed as well as to move forward in life, overcoming obstacles and challenges in a peaceful, honoring, and loving way. Many aspects of enhancing self-confidence are provided. This MP3 is written and spoken by Dr. Lynn Brown.

by Lynn Borenius Brown, EdD, LPC

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

Enhancing Self-Confidence (22:35) allows you the opportunity to become calm and relaxed as well as to move forward in life, overcoming obstacles and challenges in a peaceful, honoring, and loving way. Many aspects of enhancing self-confidence are provided. This MP3 is written and spoken by Dr. Lynn Brown.

Self Confidence Relaxation Progressive Muscle Relaxation Self Acceptance Subconscious Guided Imagery Calm Overcoming Obstacles Deep Guided Relaxation Subconscious Programming Affirmations Love Peacefulness Positive Affirmations Visualizations

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

© 2026 Lynn Borenius Brown, EdD, LPC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.