
01:44
01:44
Diet Talk - Taking Responsibility for Your Weight Loss
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses taking responsibility for your weight loss.
ResponsibilityWeight LossPsychological AspectsSocial AspectsWeight ManagementPositive ThinkingAcceptanceSelf ControlEmpowermentPositive Self TalkAcceptance And ResponsibilityChoice EmpowermentWeight Loss MotivationBehavior Change
Meet your Teacher

Lynn Borenius Brown, EdD, LPC
Lansing, MI, USA
