Diet Talk - Taking Responsibility for Your Weight Loss
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01:44

Diet Talk - Taking Responsibility for Your Weight Loss

by Lynn Borenius Brown, EdD, LPC

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

DIET TALK is a series of 56 topics addressing the psychological and social aspects of successful, long-term weight management. DIET TALK is based on my NPR series. This lecture addresses taking responsibility for your weight loss.

ResponsibilityWeight LossPsychological AspectsSocial AspectsWeight ManagementPositive ThinkingAcceptanceSelf ControlEmpowermentPositive Self TalkAcceptance And ResponsibilityChoice EmpowermentWeight Loss MotivationBehavior Change

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA

Meet your Teacher

Lynn Borenius Brown, EdD, LPC

Lansing, MI, USA