11:04

Short And Sweet

Name: Short And Sweet
Uploaded: 2024-03-13T22:47:03.049Z
Duration: 11 min 4 s
Channel: Emily
Description: 11 Minute Meditation for Relaxation and Grounding. You have time for this meditation—take a few minutes to relax into your day and enjoy this one. Allow yourself to let go of stress even if for a short time.

by Emily

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11 Minute Meditation for Relaxation and Grounding. You have time for this meditation—take a few minutes to relax into your day and enjoy this one. Allow yourself to let go of stress even if for a short time.

Short Relaxation Grounding Stress Relief Body Awareness Gravity Negative Energy Sensory Imagery Gravity Awareness Forest Visualizations Grounding Visualizations Negative Energy Clearing Oxygen Visualizations Visualizations

Meet your Teacher

Emily

Hood River, Oregon, USA

Meet your Teacher

Emily

Hood River, Oregon, USA

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