Earth Energy Meditation
by Emily
This meditation is a beautiful, nourishing Earth Energy Meditation. Use this meditation to recharge with exactly the perfect elixir that only Mother Nature can provide. In this meditation, you’ll remember you’re a precious creation birthed from the great creator, Mother Earth. Her nourishment is always available; you just need to drink deeply. I have been hiking all of my life, but until last year, I had never thought about Earth Energy as a thing, a concept, and certainly not something to drink. I had never known the power of visualization; that I could visualize Earth Energy and connect to it whether I was actually in nature or a million miles away from something green. Even though hiking is still a favorite pursuit, I connect to the energy of nature more often than not by sitting on my meditation cushion. I am no less a hiker, but I’m more in touch with the nourishing, grounding, beautiful earth energy all around.
