21:43

Chant Of Compassion

Name: Chant Of Compassion
Uploaded: 2024-03-12T23:08:59.859Z
Duration: 21 min 43 s
Channel: Emily
Description: This week, I guide us to stay present by sensing into our bodies, the sounds we hear, and the experience of our breath. We end with a compassion meditation and the Chant of Compassion offered below. Let us lighten the load for those around us. The Chant of Compassion offered below and at the end of the meditation comes from the temple chant book of the Mt. Adams Zen Temple.

by Emily

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

127

This week, I guide us to stay present by sensing into our bodies, the sounds we hear, and the experience of our breath. We end with a compassion meditation and the Chant of Compassion offered below. Let us lighten the load for those around us. The Chant of Compassion offered below and at the end of the meditation comes from the temple chant book of the Mt. Adams Zen Temple.

Compassion Meditation Grounding Body Awareness Breathing Awareness Zen Compassionate Breathing Dissatisfaction Chants Compassion Chants Compassion Exercises Spring Meditations Temples Visualizations

Meet your Teacher

Emily

Hood River, Oregon, USA

Meet your Teacher

Emily

Hood River, Oregon, USA

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