
18:48
18:48
Field Of Love
by Emily
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111
We spend the first fifteen minutes cultivating a calm state of body and mind through mindfulness meditation (focusing on an anchor or homebase of choice). From there we tap into the field of loving awareness that surrounds us. We open our heart chakra to extend loving kindness to close friends, members of our community, to the globe, and most importantly back to ourselves.
LoveCalmBodyMindMindfulnessMeditationLoving KindnessHeart ChakraNegative EnergyGroundingSelf CompassionCommunityBody ScanAnchor CreationAnchorsHeart CenterLoving Kindness MeditationsNegative Energy Release

