
18:16
18:16
Four Abodes Of The Heart
by Emily
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Four Abodes of the Heart This meditation takes you through a sequence of grounding off negativity, bringing in Earth energy, bringing down Sky energy, and resting in your heart. Enjoy! P.S. I did not take this photo
GroundingHeartEarth EnergyMettaNegative EnergyHeart ChakraCosmic EnergyCrown ChakraSufferingJoyKarmaGrounding And ConnectionAcknowledging SufferingKarma AwarenessColor VisualizationsNature VisualizationsNegative Energy ReleaseRestSky EnergyVisualizationsCrown Chakra Opening

