Four Abodes Of The Heart
18:16
18:16

Four Abodes Of The Heart

by Emily

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Four Abodes of the Heart This meditation takes you through a sequence of grounding off negativity, bringing in Earth energy, bringing down Sky energy, and resting in your heart. Enjoy! P.S. I did not take this photo

GroundingHeartEarth EnergyMettaNegative EnergyHeart ChakraCosmic EnergyCrown ChakraSufferingJoyKarmaGrounding And ConnectionAcknowledging SufferingKarma AwarenessColor VisualizationsNature VisualizationsNegative Energy ReleaseRestSky EnergyVisualizationsCrown Chakra Opening

Meet your Teacher

Emily

Hood River, Oregon, USA

Meet your Teacher

Emily

Hood River, Oregon, USA