elke emerald

Melbourne, Australia

168 Followers

elke is a teacher, university teacher, mother, daughter, partner, painter, gardener and meditator. Her meditations and contemplations draw on her life experience, career in schools and universities and her long spiritual journey, to guide you to profound stillness and an exploration of spiritual principles. As a modern, spirited person, elke lives the benefits of meditation, especially gratitude and joy. elke guides you in awakening your own modern spirited life.

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Reviews

Surendra

Feb 1, 2026

Namaste 🙏🏻

Sasha 4936

Jul 27, 2025

Helpful and effective! Appreciated the explanation of the process of gradual distancing from thinking and toward more spacious and relaxed place from where more helpful and skillful responce and attitude may arise. Beautiful and much needed. Gratitude. Namaste. 🌊🐚🌊

Elmia Schutte

Nov 5, 2024

So helpful for an overwhelmed and cluttered mind. I started with no energy and focus whatsoever, but ended with direction and clarity !

Sarah Mormello

Oct 22, 2024

Glorious way to remember who we are in the world with eyes and hearts full of gratitude.

Ravi Rengarajan

Aug 9, 2024

Beautifully done. Better than just body scanning mindfulness. Thank you for letting me be present

DeltaErin

Jun 28, 2024

Such a wonderful way to wind down for sleep, my heart and body so full of love and gratitude. 🙏Thank you.

Carolina

Mar 6, 2024

Beautiful! I feel prepared to start my tasks 💪🏽 Thank you ♥️

Cynthia R

Jun 12, 2023

Perfect meditation to clear my mind and ready to start focusing

Maria Torres

Sep 14, 2022

Amazing

Laura Rodriguez

Sep 12, 2022

Sooo goood!!

About

Speaks English

Joined Insight Timer in September 2021

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