
24:19
24:19
Cleansing Golden Mesh
by elke emerald
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209
This meditation guides you in full awareness of your breath to ease you into tuning in to the energetic hum of aliveness in your body and your auric field. We then visualise a golden mesh passing through your aura and body to cleanse your aura, body, thoughts, and heart - to remove anything that no longer serves you. We then practice together in this space of fresh awareness for a few minutes. The meditation starts and ends with a soft bell.
CleansingBody ScanEnergyMindfulnessInspirationBreathingTemperatureSound FocusGolden Mesh CleansingDiaphragmatic BreathingEnergy CleansingTemperature AwarenessMind SettlingAliveness VisualizationsArrivalAura VisualizationsBody SensationsBreathing AwarenessSoundsVisualizations
Meet your Teacher

elke emerald
Melbourne, Australia
