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Release Emotional Weight

Name: Release Emotional Weight
Uploaded: 2023-12-11T14:20:16.227Z
Duration: 6 min 59 s
Channel: Elizabeth
Description: If you have been gaining weight for no reason, or if you have an overall feeling of heaviness in your body; you might need to release some built-up emotional weight. When you let go of this weight, your body's natural, soulful weight can then come back into balance and normalize, creating a feeling of lightness within.

by Elizabeth

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

929

If you have been gaining weight for no reason, or if you have an overall feeling of heaviness in your body; you might need to release some built-up emotional weight. When you let go of this weight, your body's natural, soulful weight can then come back into balance and normalize, creating a feeling of lightness within.

Weight Body Scan Light Breathing Balance Lightness Heaviness Emotional Release Deep Breathing Emotions Light Energy Fillings Visualizations Weight Release

Meet your Teacher

Elizabeth

Raleigh, NC, USA

Meet your Teacher

Elizabeth

Raleigh, NC, USA

© 2026 Elizabeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.