Today's meditation is all about planting seeds of prosperity.
So often we have thoughts rolling around in our minds that are filled with lack,
Scarcity,
And having this idea that the abundance you're seeking is somehow outside of yourself.
Right now I want to take you on a journey within and help you to plant those seeds of prosperity,
And then trust that when the time is right they are going to be harvested in ways that you have yet to even imagine.
When you're ready,
I invite you to find a comfortable position.
And if it's safe to do so,
Please close your eyes and find your breath.
I invite you to sit up tall,
Get grounded in the power and presence of your body.
It's pretty amazing how your energy can shift once you start to get present and aware of the current energy you're experiencing and allow yourself to get fully present with your breath,
With your body,
With any sensations you're experiencing without trying to change them or be something different than you are right in this moment.
The more you can be present and appreciative of what is right now,
The less resistance you'll be feeling in your body.
You may be thinking,
But what if I don't like what I'm experiencing right now in my body or in my life or in my bank account?
I would remind you that sometimes the contrast is exactly what we need to activate us,
To motivate us,
To inspire us to take the next necessary right step.
By simply deciding right now that you are allowed and worthy of receiving prosperity in all its forms,
Fully receiving,
Fully enjoying,
Fully allowing is when you realize that you never really needed permission at all.
Take a nice deep breath.
Let your shoulders soften.
Let the muscles behind your eyes soften.
Let your tongue,
Your jaw,
Your teeth soften.
Let all muscles in your body get softer.
I love the mantra,
I relax in order to receive.
It always reminds me to get present and rest in knowing that good things are already on their way.
Right now in your mind's eye,
Envision holding your palms out in front of you and in your hands there are three seeds,
Three seeds representing deep intentions,
One for yourself,
One for a loved one,
And one for the world.
Look at that first seed and envision what is your deepest wish and intention of prosperity and abundance for yourself right now.
Don't let yourself talk out,
Talk yourself out of knowing exactly what you want even if it's just an idea.
Now put your attention on that second seed and this seed represents the prosperity and abundance that you want to gift someone in your life.
Maybe it's someone who is in need right now.
Maybe it's someone you know from a distance.
Whoever comes to your mind and heart who you'd like to give a gift of prosperity and abundance,
Whatever it means to them.
And now put your attention on the third seed and this one represents the entire community of the world.
Take a moment and feel into what collective prosperity and abundance might feel like to be part of that,
To know that the more you have,
The more others have and that there is more than enough for everyone to have their needs met joyfully,
Abundantly.
Add any intention to this third seed for the collective prosperity and abundance of all.
Now take those three seeds and you notice that you're standing on the perfect,
Perfect garden plot with three holes already dug next to each other.
And so you kneel down and you put first the seed of prosperity and abundance for yourself into the ground.
Then you put that second seed,
Prosperity and abundance for someone else in the ground and the third seed,
Prosperity and abundance for all in the ground.
Now take a moment to put the dirt filled with nutrients,
Stardust,
Divine unfolding and trust that's all infused into this dirt and this ground.
Fill it up in your own timing,
Knowing that you're putting these seeds into the ground of wisdom,
Of perfect timing,
Of not questioning how it's going to happen,
But trusting that they will be nourished in their own divine timing.
Look to your right and you notice beautiful jug of water that's being infused by the sunlight,
The moonlight and the air.
Go ahead and nourish these three seed plots deeply with nourishing water infused with air,
Sun and moon.
Take your time to fill this ground with your energy by placing your hands on top of all three plots at one time.
You can do that.
They're close enough together.
Filling it with your love,
Filling it with your wisdom,
Filling it with your trust.
You know that these seeds will bloom in their own perfect timing.
You do not have to keep coming back.
Your only job is to trust and water that ground by taking care of yourself,
Your home,
Your loved ones in ways that are nurturing and nourishing first and foremost to you.
Give a final blessing of gratitude and appreciation for the earth,
For the divine wisdom of the sun,
The moon,
The air and the stars.
Placing your hands on your heart,
Giving gratitude for yourself.
You planted the seeds,
You filled them with intention.
Now your only job is to take divine right nourishing care of yourself and follow divine wisdom knowing that the harvest will come.
It is already here.
I invite you now to take a nice deep breath.
When you're ready,
Flutter your eyes open and just feel that appreciation for knowing that you have just planted the seeds of prosperity and abundance for yourself,
For someone you love and appreciate and for the world at large.
You can come back to this guided visualization anytime where there is no limit to the amount of seeds and intentions that you get to plant.
Enjoy the prosperity and I'll see you next time.
