An Invitation To Receive

I invite you to slow down and receive this spoken meditation. Simply listen. You have so much to give to the world and to those around you. Pause now and allow yourself to receive. I’d love to hear your thoughts after you listen.

Transcript

This is an invitation to receive.

What does it mean to receive?

To truly receive in all ways.

To let yourself put down your guard and allow the receiving from others,

From yourself,

From each moment,

From the world around you.

An invitation to receive is an invitation to slow down,

Put your palms up,

Allow your face to soften,

Allow your breath to deepen.

Receiving a sip of water,

A helping hand,

An offer to support.

I know how much you give because I give too.

I know how much you have to give because I have so much too.

You have so many gifts of love,

Of service,

Of creativity,

Of time,

Of energy.

And that is a beautiful thing.

But now it's time to receive.

To open your heart,

Open your hands,

To open your mind,

To receive this moment.

These words,

The air brushing your skin,

The beating of your heart.

For in learning to receive,

You teach the world around you to keep giving.

You teach the world around you that you are worthy of receiving.

The compliment,

The gifts,

The beauty,

And the sacredness within.

How do we receive?

When you're so used to giving and there's no need to stop,

Simply make the space to notice all the gifts already in your world,

In your body,

In your mind.

Open your hands and set down the happiness.

Create space in the physical corners and in the main rooms of your life.

Slow it down.

Speak your gratitude.

And moment by moment,

Notice all that is already on the way to you right now.

Learning to receive is a gift to yourself and the world around you.

Blessings on your journey,

May you receive my words with a love and intention and deep gratitude.

Reviews

Learning to receive is a gift for myself. We all need to practice our ability to do so. Thank you for that beautiful gift!

What a beautiful gift is learning to receive. So simple yet hard for many. Thank you for this opportunity of meditation. 🙏💝

🙏🏾 thank u! Calming
I needed to receive this!
Bookmarking so I can put on repeat! 🙏🏾🤗

That was so beautiful.. as someone that is always giving and trying to be there for everyone all the time, that felt beautifully different. So at peace..or more at peace and emotional around the self worth. Thank you 🦋🙏💙

Great reminder to slow down and receive! Thank you!

I resonated with every word. Powerful, uplifting, and inspiring words. I will start and end my day listening to this meditation. Thank You! Ase🙏🏾💜

I will hold space for this meditation, the words touched my heart❣️

Love and gratitude this Sunday, receiving and acceptance

Beautiful! I needed the reminder to pause and receive. Thank you for creating this meditation and offering it here.

Thank you for this i really really needed! May you be ready to receive it all too, love! All the best!! ❤️

Thank you for this message. It was just what I needed to hear 💛🙏🏽✨

Outstanding meditation! Words that so many women need to hear 🙏🏾✨💗

Great start to my morning with this meditation : ) Thank you!

Yes! Thank you 🙏🏽

A good message that I needed today 💜

Thank you for this reminder to be open to receive! I’ve been doing a lot of caregiving lately and this meditation was really helpful. 🙏🏾💙✨

This meditation practice was so relaxing and I appreciate the reminder to “slow down and receive” with gratitude. Love it and please do more like this. So awesome

Awesome - thank you! Receiving allows another to be a blessing. ♥️

Namaste 🌻

I’m so grateful to you for sharing this beautiful reminder. Thank you lovely! 🙏🏻🪷💖