Zen Parables - The Moving Mind
02:24
02:24

Zen Parables - The Moving Mind

by Ekta Bathija

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

In this talk, Ektaji talks about the parable of a Zen Master and the two Monks arguing about the flapping flag. The parable might evoke some thoughts, emotions. Know that these are just thoughts not "your" thoughts. Know that these are just emotions not "your" emotions. Detach yourself from thoughts and emotions. Visit her website for more information.

ZenMindMindfulnessWitnessingDetachmentThoughtsEmotionsZen ParableMind AwarenessDetachment Technique

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA