
03:11
03:11
Zen Parables - Non-Judgment
by Ekta Bathija
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
In this talk, Ektaji narrates a parable of non-judgment. The parable might evoke some thoughts, emotions. Know that these are just thoughts not "your" thoughts. Know that these are just emotions not "your" emotions. Detach yourself from thoughts and emotions
ZenNon JudgmentDetachmentAcceptanceMindfulnessThoughtsEmotionsZen ParableDetachment From ThoughtsMindful Observation
Meet your Teacher

Ekta Bathija
St. George, USA
