Zen Parables - Non-Judgment
03:11
03:11

Zen Parables - Non-Judgment

by Ekta Bathija

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

In this talk, Ektaji narrates a parable of non-judgment. The parable might evoke some thoughts, emotions. Know that these are just thoughts not "your" thoughts. Know that these are just emotions not "your" emotions. Detach yourself from thoughts and emotions

ZenNon JudgmentDetachmentAcceptanceMindfulnessThoughtsEmotionsZen ParableDetachment From ThoughtsMindful Observation

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA