04:05

Zen Parables - Are You Still Carrying The Burden?

Name: Zen Parables - Are You Still Carrying The Burden?
Uploaded: 2019-09-26T20:59:56.000Z
Duration: 4 min 5 s
Channel: Ekta Bathija

by Ekta Bathija

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

In this talk, Ektaji teaches us about the dangers (of attachment) in holding on to the rules and regulations too strongly by narrating a Zen parable involving two monks. The essence of Zen is to go from attachment to non-attachment, from mind to the state of no-mind. The parable might evoke some thoughts, emotions. Know that these are just thoughts not "your" thoughts. Know that these are just emotions not "your" emotions. Detach yourself from thoughts Visit her website for more information.

Zen Storytelling Non Attachment Mindfulness Awareness Rules Attachment Emotions Thoughts Zen Philosophy Rules And Regulations Parables

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA

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