Release Self Judgment

Slow down and bring awareness to the way you speak to yourself and how often you judge yourself. You can release judgment and set your mind free to feel inner peace.

The background music in this meditation is by Alanah Sabatini. You can listen to more of her music here.

Reviews

This is such a great practice! That fear around judgement is sometimes crippling but the root is within- something I really need to work on and with! This is the perfect tool for that! 🫶🏽💓❤️‍🩹

Eileen, thank you for this new track.🙏
You gave us plenty of space and time to feel/hear the precious messages of our inner being.
I listened while on our massage chair and I think they supported each other.
As always, grateful blessings and love.