
23:34
23:34
Move On From Pain And Move Forward
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
508
The truth is we cannot change the past. We can, however, change how we move on from here. This meditation includes powerful affirmations to reset your mind and move forward. Disclaimer: Meditation is not therapy and should never be used in place of professional therapy. Meditation should be used in addition to other methods of healing from past trauma, pain, etc.
Emotional HealingAffirmationSelf CompassionSelf LoveForgivenessGroundingHeart CenteringPositive ThoughtsPresent MomentSelf HugAffirmation PracticeGrounding TechniquePositive Thought CultivationForgiveness PracticePresent Moment FocusSelf Hug Technique
Meet your Teacher

Eileen Rose Miles
Brighton, MI, USA
