22:45

Manifest Confidence

Name: Manifest Confidence
Uploaded: 2024-09-12T11:51:57.026Z
Duration: 22 min 45 s
Channel: Eden Sanchez
Description: We start with a breath practice to calm and focus the mind and will then move into a meditation to bring in more confidence, calm and clarity. We'll use affirmations and visualisation to invite in the confidence you desire.

by Eden Sanchez

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We start with a breath practice to calm and focus the mind and will then move into a meditation to bring in more confidence, calm and clarity. We'll use affirmations and visualisation to invite in the confidence you desire.

Confidence Breathing Affirmations Body Scan Visualization Mind Body Connection Posture Calm Clarity Self Confidence Box Breathing Posture Adjustment

Meet your Teacher

Eden Sanchez

Rhondda Cynon Taff, Wales, United Kingdom

Meet your Teacher

Eden Sanchez

Rhondda Cynon Taff, Wales, United Kingdom

© 2026 Eden Sanchez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.