10:51

The Blissful Mind

Name: The Blissful Mind
Uploaded: 2022-09-07T00:05:35.000Z
Duration: 10 min 51 s
Channel: Dr Colleen Pearson
Description: Finding a blissful space in our mind can be one of the hardest things that we do. It's probably because staying on top of things, making sure we don't forget things, and keeping track of everything for ourselves and our loved ones can make us feel guilty if there's an empty space in our head. Like we forgotten some thing we were supposed to remember. Give yourself 10 minutes for a mental breath.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Finding a blissful space in our mind can be one of the hardest things that we do. It's probably because staying on top of things, making sure we don't forget things, and keeping track of everything for ourselves and our loved ones can make us feel guilty if there's an empty space in our head. Like we forgotten some thing we were supposed to remember. Give yourself 10 minutes for a mental breath.

Visualization Relax Health & Happiness Mindfulness Concentration Grounded Mindfulness Meditation Secular Forgiveness Meditation Presence Secular Mindfulness Breathing Meditation