14:47

Body Acceptance Guided Meditation

Name: Body Acceptance Guided Meditation
Uploaded: 2022-05-26T14:46:51.000Z
Duration: 14 min 47 s
Channel: Dr Colleen Pearson
Description: We struggle with body acceptance due to pressures from society, jobs, social media, and our own expectations. We can learn to accept our bodies the way they are in the present moment. Mindfulness acceptance of self.

by Dr Colleen Pearson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

We struggle with body acceptance due to pressures from society, jobs, social media, and our own expectations. We can learn to accept our bodies the way they are in the present moment. Mindfulness acceptance of self.

Acceptance Meditation Mindfulness Compassion Body Scan Self Talk Emotional Awareness Gratitude Self Love Appreciation Love Body Acceptance Self Compassion Negative Self Talk Compassionate Presence Self Love Affirmations Body Appreciation Unconditional Love

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA

Meet your Teacher

Dr Colleen Pearson

New York, NY, USA

© 2026 Dr Colleen Pearson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.