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Vipassana Meditation Part 1: Anapanasati - Day 2 — 7

Name: Vipassana Meditation Part 1: Anapanasati - Day 2 — 7
Uploaded: 2024-12-18T02:35:53.481Z
Duration: 6 min 10 s
Channel: Ocean DYNN

by Ocean DYNN

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to the "The Challenge" of Day 2 of the Vipassana 5-Day Meditation, Part 1: Anapanasati Essentials. This audio introduces a daily "Challenge" section to boost discipline and self-awareness in meditation practice. Participants commit to specific goals, track their progress, and embrace accountability, fostering perseverance and growth. Created by Denis Nikulin. Narrated by Denis Nikulin and Ishta Devata Devi. Access the 5-Day Vipassana Meditation Part 1: Anapanasati Essentials in the "Premium Section". Start from Day 0!

Vipassana Anapanasati Meditation Self Awareness Discipline Goal Setting Commitment Perseverance Growth Self Reflection Digital Detox Silence Dietary Restriction Consistency Silence Practice Commitment Tracking Consistency Emphasis

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

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