Your Peaceful Poetry Reading For Sleep And Anxiety Relief
08:03
08:03

Your Peaceful Poetry Reading For Sleep And Anxiety Relief

by Dr Sara Hernandez

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102

Welcome to your personal peaceful poetry reading. Snuggle in, and find your serenity as you listen to me gently read two beautiful poems to you. Each poem was especially selected for its calming and soothing flow, and will be accompanied by a soft melody.

PoetrySleepAnxietySerenityCalmnessSoothingBreathingNatureDeep BreathingNature ImageryCalmness DevelopmentTravel ImageryMelodiesTravelingVisualizations

Meet your Teacher

Dr Sara Hernandez

Orange County, CA, USA

Meet your Teacher

Dr Sara Hernandez

Orange County, CA, USA