10:12

Havening Meditation To Heal Self-Criticism & Connect With Love

Name: Havening Meditation To Heal Self-Criticism & Connect With Love
Uploaded: 2021-09-07T22:00:30.000Z
Duration: 10 min 12 s
Channel: Kate Truitt
Description: Dr. Kate Truitt leads us through a self-havening and parts work guided meditation that allows us to move into relationship with difficult thoughts and feelings in order to develop a space of understanding and self-love.

by Kate Truitt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

838

Dr. Kate Truitt leads us through a self-havening and parts work guided meditation that allows us to move into relationship with difficult thoughts and feelings in order to develop a space of understanding and self-love.

Meet your Teacher

Kate Truitt

Los Angeles, CA, USA

Meet your Teacher

Kate Truitt

Los Angeles, CA, USA

© 2026 Kate Truitt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.