19:13

Taking Comfort (No Music)

Name: Taking Comfort (No Music)
Uploaded: 2022-07-25T18:09:22.000Z
Duration: 19 min 13 s
Channel: Doug Anderson
Description: In this meditation, I invite you to make yourself comfortable, in whatever way serves you today. You might lie down. You might grab a pillow, anything you need to find your way to comfort. And once you’re comfortable we’ll try to understand what makes us comfortable. Including are two readings from The Radiance Sutras translated by my teacher Lorin Roche.

by Doug Anderson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, I invite you to make yourself comfortable, in whatever way serves you today. You might lie down. You might grab a pillow, anything you need to find your way to comfort. And once you’re comfortable we’ll try to understand what makes us comfortable. Including are two readings from The Radiance Sutras translated by my teacher Lorin Roche.

Meditation Self Compassion Body Scan Mind Body Connection Emotional Awareness Cognitive Processing Healing Body Mind Spirit Connection Comfort Healing Space Visualizations

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA

© 2026 Doug Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.