Mind Dissolves Into Heart (With Music)

Allow your breath to guide you on a pathway to rest. Your breath pulses between fullness and emptiness as your mind dissolve into your heart, your heart into space, and your body becomes a softly vibrating field. I guide you for around eleven minutes and after the music will slowly fade to create a thirty-minute meditation. There are no words or chimes at the end. Included are readings from The Radiance Sutras translated by my teacher Lorin Roche.

Reviews

Deeply relaxing and gently philosophical. Thank you. ✨🫶

Amazing! I will listen again and again.

Delightful 🙏