Natural Doorway To Rest
30:38
30:38

Natural Doorway To Rest

by Doug Anderson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
348

A Natural Doorways meditation makes use of a pleasant memory to ease us into relaxation and rest. For this meditation I will guide you for twelve minutes or so and the music will continue but gradually fade away for the rest of the recording. There is no chime at the end of the recording to disturb your rest.

RelaxationRestJoyNatureSelfBody AwarenessStillnessFreedomEmotionsAcceptanceMusicMemory RecallNature ConnectionSelf ConnectionStillness CultivationEmotional AcceptanceBreathingBreathing AwarenessFeeling Of FreedomGuided MeditationsMemoriesEmotional Exploration

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA

Meet your Teacher

Doug Anderson

Ann Arbor, MI, USA