The Only Three Sane Choices When Things Go Awry

This brief podcast presents a tool that is effective in helping you maintain your sanity, or inner peace, in a difficult circumstance that you think you have little or no control of. This tool asserts that there are only three sane choices to consider in any situation where you experience a loss of control.

Reviews

This lesson mirrors the lessons I am learning in my Al-Anon program. Thank you!

So needed today, this was perfect. I was able to make the choice, felt the relief, and have some actions to take. Thank you.

Good advice thank you for sharing your knowledge 🙏

Thank you!

All good advice

Excellent advice 👍thank you Don 🙏

Great! Thank you!

Thank you 🙏

Being an older person and dealing with an elderly parent who I love dearly I find myself in stressful situations almost daily.
Unfortunately being somewhat of a control freak, I find I always want to change a situation which causes me more stress. I’m going to try choices 2 and 3 and see if my stress level doesn’t go down even just a little. Thank you 🙏🏼 ☮️

Fabulous. Short, sweet and everything I needed to hear. Added to my daily favourites for days when I need help.

So useful, thanks so much!

Thank you Don ☀️

Thank you 🙏

pithy and helpful

It also stopped for me at “restoring your peace of mind”

I really like this and listened to it because of what happened today when I made my monthly phone call to my 90 year old mother..five minutes of pure negativity. I wanted to kill myself. So I do have the choice of never calling again..I can do tat...just because she’s a parent doesn’t mean I’m obligated. I empathize but that doesn’t include hurting myself..yet I keep doing it.

Very interesting, thank you for sharing 🙏⚘🌷🌹🥀

Thank you, this is helpful!

Great insightful info. #3 worked for me & all things were fine. 🙏🏼🌈🙏🏼

Very helpful, thank you!