Chakra Meditation Series: Sacral Chakra
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05:01

Chakra Meditation Series: Sacral Chakra

by Dina Ghandour

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

Chakras, or energy wheels, connect to specific areas of the physical body, energy body, and emotional body. By paying attention to each one we can help shed light on areas that may be out of balance - such as related relationships, thoughts or beliefs. Our Sacral chakra correlates physically to sacrum and hips, and emotionally to our creativity and creative partners - romantic or otherwise. By activating this chakra, we can invite creativity, fluidity and a sense of flowing in our lives.

MeditationSacral ChakraRelaxationCreativitySexualityExpressionRelationshipsBalanceEmotional BodyPhysical BodyIndividual ChakrasBody RelaxationSexuality ExplorationAffirmationsBreathingBreathing AwarenessChakrasEnergy BodiesPartnershipsPosturesVisualizationsChakra Spiritual Development

Meet your Teacher

Dina Ghandour

Dubai, United Arab Emirates

Meet your Teacher

Dina Ghandour

Dubai, United Arab Emirates