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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dima is a certified change practitioner, yoga and pranayama teacher, who is passionate about understanding the nature of reality and experiencing presence through breath and movement. Her teaching is multi-styled, with a foundation in Hatha yoga, the Universal Principles of Alignment and Tantric/non-dual philosophy. She is currently doing a breathwork mentorship to delve into the wisdom and healing benefits of conscious breathing.
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