The Power Of Attention, Concentration, Meditation, Samadhi

Concentration is Power. If you wish to achieve anything in life, material or spiritual, there is no other way than to learn to rightly concentrate. In the first 20 minutes of the discourse you will learn about:
- The importance of concentration
- Differences between attention, concentration, meditation and samadhi
- 5 levels of concentration.

Format: Discourse (20 mins) + Guided Meditation (30 mins)

Reviews

Always such good lessons, advice and lovely practices. Thank you. ☮️💖🙏

Beautiful and thank you

This was great thank you 🙏🏽 Concentration and presence in all situations ✨

Thank you! Giving us some eduction on concentrating and allowing us to apply that knowledge through mediation was effective.

One thing I’d like to sharpen is how to better oneself at working through the distracting thoughts whilst meditating. Any suggested strategies would be much welcomed! Many thanks for this lesson and practice. Namaste!

You make me go really deep with this meditation. Thank you!