Meditation Topics

·

Discourse

Discourse

Discourse sessions offer in-depth explorations of spiritual, philosophical, or psychological topics, often through lectures or talks. These sessions provide insights and teachings that can deepen understanding and enhance personal growth.

Read more

ConversationsDisagreementInternal DialogueDiscordVerbal MindInner CommentarySoul DialogueInner Dialogue AwarenessDifficult ConversationsTalking

Featured tracks

Browse featured tracks on discourse from our library.

5talks•4 min

The Dhammapada - Chapter 22 - The Downward Course

Nat Heath

4.7talks•9 min

The Kalama Sutta: A Reading

Sheldon Clark

Popular tracks

Browse free tracks on discourse from our library.

4.8talks•42 min

It's My Life, I'll Do What I Want

Ajahn Sumedho

4.8guided•29 min

#61. Drop All Your Lies | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•31 min

#83. Awareness Is The Answer | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8talks•9 min•

You Are Worthy - A Discourse From the Akashic Records

Michelle Murphy

3.4guided•5 min

No Final Answer

Shaun Bartone

5guided•31 min

#4. Hold The Energy Of Your Breath | Vigyan Bhairav Tantra

Dhyanse Meditation

4.6guided•45 min

Overcome Anxiety, Fear, Insecurity & Inner Trembling

Dhyanse Meditation

4.5music•2 min

Ratana Sutta - The Jewel Discourse

Ajahn Anan

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.9guided•29 min

#8 What Is God? | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8talks•57 min

Taking Refuge Part 1: Buddha

Lloyd Burton

4.6guided•52 min

The Power Of Attention, Concentration, Meditation, Samadhi

Dhyanse Meditation

4.8guided•28 min

Your Self-worth Is Nothing Less Than That Of God

Dhyanse Meditation

4.4guided•8 min

Vipassana Meditation: Day 8 - Evening Discourse

Yogi Lab

4.9guided•32 min

#75. It Is Time To Raise Your Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•42 min

Silent Expansion To Universal Consciousness | Raise Your Frequency Vibration

Dhyanse Meditation

4.9music•2 min

Ratana Sutta In Pali

Ajahn Anan

4.8guided•30 min

#89. The Space Of No-Mind | Yoga Sutras Of Patanjali

Dhyanse Meditation

On-demand courses

Discover premium courses by leading experts to learn about discourse.

COURSE

4.6

4 days

Getting To Personally Know Your Energy Centers

by Sabine Priestley

Get to know your energy centers and deepen connections in a new way in just 4 days!

Newest tracks

Browse the latest discourse tracks from our library.

4.6talks•1 min•

Wisdom Pills: Self

Nivritti Yoga

4.5guided•15 min

The Yoga Vasishta

Methods of Contemplation

4.8talks•9 min•

You Are Worthy - A Discourse From the Akashic Records

Michelle Murphy

4.5music•16 min

The Fire Discourse (Pali+English)

Stephen Torrence

4.8guided•51 min

Letting Go - A Guided Meditation & Discourse

GP Walsh

4.7guided•15 min

Sutta Story_2

Lisa Goddard

4.8guided•34 min

#100. Use Emotions, NOT Emojis | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.4guided•8 min

Vipassana Meditation: Day 8 - Evening Discourse

Yogi Lab

4.8guided•35 min

#46. Creativity, love and God | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided•31 min

#4. Hold The Energy Of Your Breath | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•34 min

#92. Dont Save Yourself | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•30 min

#89. The Space Of No-Mind | Yoga Sutras Of Patanjali

Dhyanse Meditation

5talks•47 min

SN 22.1 Nakulapita Sutta

Ekta Bathija

4.8guided•31 min

#83. Awareness Is The Answer | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•32 min

#79. In The womb Of Creation | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•32 min

#75. It Is Time To Raise Your Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•29 min

#61. Drop All Your Lies | Yoga Sutras Of Patanjali

Dhyanse Meditation

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

From
$900

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

From
$950

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

From
$430

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

From
$995

January 30 - February 1, 2026Södermanlands län, Sweden

Unleashing Your Wild, Authentic Self Retreat for Women

Hosted by Nadine Lucas

From
$850

January 30 - February 1, 2026Westfield, MA, United States

Into Nature: Yoga and Nature Immersion Retreat in Colombia

Hosted by Cecilia Ballan

From
$2,150

January 31 - February 7, 2026San Rafael, Colombia

Into The Wild - A Vinyasa, Yin Yoga and Hang Music Retreat

Hosted by Dagmar Spremberg

From
$1,880

January 31 - February 6, 2026Puerto Jiménez, Costa Rica

Beautifully Regulated Fully Private VIP Retreat: A Full Day of Nurturing and Self-Care

Hosted by Dexter and Alessandrina

From
$1,500

January 31, 2026Sedona, AZ, United States

The Cozy Up Retreat

Hosted by Malaika DosRemedios

From
$249

February 1, 2026Essex Junction, VT, United States

Return to Love | Women's Retreat

Hosted by Fiona Kable

From
$2,900

February 1 - 8, 2026Byron Bay, Australia

Teachers

Popular teachers exploring the topic of discourse.

Ajahn Sumedho

Dhyanse Meditation

Ajahn Anan

Lloyd Burton

Shaun Bartone

Ra'al Ki Victorieux

Yogi Lab

Michelle Murphy

Amy Edelstein

GP Walsh

Ekta Bathija

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Discourse

Discourse

Discourse sessions offer in-depth explorations of spiritual, philosophical, or psychological topics, often through lectures or talks. These sessions provide insights and teachings that can deepen understanding and enhance personal growth.

Trusted by 34 million people. It's free.

Insight Timer

Get the app