24:08

Declining The Call To Harden Your Heart

Name: Declining The Call To Harden Your Heart
Uploaded: 2023-01-13T20:17:28.000Z
Duration: 24 min 8 s
Channel: Desi Hall
Description: Whether the call comes from a breakup, a traumatic situation, or from inside of the house, the call to harden your heart comes and comes more frequently than we would like. With each call, it gets harder to decline it and choose vulnerability. In this meditation and visualization, we will reject the call to harden our hearts together and nourish our bodies with some cleansing breaths.

by Desi Hall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Whether the call comes from a breakup, a traumatic situation, or from inside of the house, the call to harden your heart comes and comes more frequently than we would like. With each call, it gets harder to decline it and choose vulnerability. In this meditation and visualization, we will reject the call to harden our hearts together and nourish our bodies with some cleansing breaths.

Emotional Resilience Vulnerability Breathing Self Compassion Trauma Inner Child Emotional Manipulation Boundaries Meditation Heart Vulnerability Exploration Box Breathing Trauma Understanding Inner Child Healing Emotional Manipulation Awareness Boundary Setting Integrated Prayers Prayers Visualizations

Meet your Teacher

Desi Hall

Alabama, USA

Meet your Teacher

Desi Hall

Alabama, USA

© 2026 Desi Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.