Transcending Your Beliefs

Guided Meditation to Lift you into your Souls Perspective. Join Denise in this powerful meditation to explore and transcend the beliefs that may be holding you back. In this session, you will dive deep into understanding the roots of beliefs, release those that no longer serve, and connect with your true essence. By embracing a higher awareness, you’ll learn to align with your inner wisdom, opening pathways to clarity, resilience, and personal freedom. Journey within and begin creating a life true to who you are!

Music Adrift by Christopher Lloyd Clarke. Provided by Enlightened Audio.

Transcript

And when you feel ready just gently close your eyes and in the closing of your eyes you just gently gently begin to let go of the outside world and move into your inner world.

Take a deep breath in and let it out and keep breathing out keep breathing out until it is all gone breathing out and then take a breath in and something to be aware of as you go through your day and you're breathing often we take more breath in than we let out so we'll do that one more time take a deep breath in and let it out and just keep breathing out breathing out until all that air is gone and you feel like you need to take another breath in but keep breathing out and take that breath in and just allow your breath now to fall into its own gentle natural with moving in and moving out and begin to feel yourself relaxing allow your shoulders to drop down feel your jaw relaxing and just feel yourself sinking into whatever you're sitting or upon feeling your body becoming heavier and heavier as you just let go and your body may be feeling heavier and heavier but your spirit is beginning to feel lighter and lighter because you're letting your body just be what it needs to be in this moment relaxed calm feeling harmony and peace there is no one you need to be and there is nothing you need to do except to just be be here right here right now in this moment and this moment at this moment and imagine now that the room your room is beginning to fill with a beautiful soft pink light the color of rose quartz crystal the vibration of allowing all things to be just as they are in this moment and this is the light of your higher self this is the light of the universe of the creative heart of the universe it is the light and the vibration of complete allowing unconditional love love is that feeling of allowing all things to be just as they are in this moment and you feel okay and so this beautiful light pours into the room around you fills the whole room you can even have it filling your whole house or office apartment wherever you are feel yourself completely surrounded by this beautiful soft pink light it begins to flow over you like waves of relaxation and harmony you feel yourself begin to slightly vibrate as you begin to resonate with that beautiful soft pink light and you can imagine that that soft pink light is a beautiful sphere of light that is around all of us today it's like we're in one big circle all meditating together connected through this soft pink light and the intention of all of us coming together is to support and help each other as we release outdated beliefs as we come into this idea and peace that you can be you fully you in this moment being supported by all of everyone else in this circle today you are love and you are loved and in our circle we can even imagine that all of our guides or our light beings and our loved ones are with us because just like this soft pink light they are always here with us always vibrating always reflecting back to us the truth of who we are sending that to you and when you tune into that you begin to feel the passion and the excitement of you and as we meditate we begin to let go of the outside world going into our inner world and beginning to tune in to the rays of light that are you to your soul energy that is you and raising your vibration is expanding your consciousness expanding your whole way of being that makes it easier for you to tune into your soul and as you practice this it becomes easier and easier to do even in your waking life and imagine now that you are being surrounded by this soft pink light that has created a bubble of light and you begin to float in this bubble of light floating higher and higher higher and higher until you can look down and see your life see yourself going about your life on the earth your guides and your angels are with you and they tell you that this is the perspective that they have and you can feel such love and reverence for you as you go about your life on the earth there's no judgment there's no right or wrong there is just simply this observance in love and this is the way that your guides and your angels your light beings and loved ones see you and from this perspective you are viewing your life through a five or fifth dimensional perspective because the fifth dimension gives you all of the information to realize that there isn't any right or wrong to look down at your life see yourself moving through your life doing things thinking things it's like you can see the thoughts just simply observe yourself like you would be watching a movie and now we're going to look at the things we're going to ask that the things in your life that are outdated and no longer working for you we ask them to shine as a blue color so just look down over your whole life and allow all of these blue outdated beliefs to just gently gently be released from you some of them you can see what they are some of them you may not but know that in the days and the weeks to come that information will come to you you'll have those aha moments so right now we allow all of those blue outdated beliefs to come to the surface to come to the surface of your life and the surface of you and you might see them as little blue spheres of light and imagine now that they all come together as a huge ball of blue light and you just see that blue light gently rotating all of your outdated beliefs all that you no longer need and we look at this ball of light with love we say thank you thank you for giving us choices thank you for being in our life you are not wrong you are not right we give great thanks and love and with that that beautiful ball of blue light just gently starts to move away fading from view and know that those thoughts will go out into the universe and whoever needs them will connect with them and that will give them choices because everything that has ever been thought or experienced or done still exists we don't need to eradicate things we just need to vibrate at a different resonance the newer version of you you're becoming more of you the old will just fall away from lack of attention and from this beautiful place that you sit in this fifth dimensional view with your guides and your angels and your light beings just look at yourself look at the human you on the planet and give great love to yourself and all together with your guides and your angels your light beings and loved ones you're going to send a healing to you on the planet so collectively you send this beautiful golden ray of light from all of your hearts to the heart of you on the planet a beautiful healing just for you today the physical you from your soul from your guides from your angels your light beings and loved ones you are love and you are loved and you may also like to send some beautiful golden light to anywhere else on the planet to other people or to the planet herself to Gaia and you gently now embrace all of your guides angels light beings and loved ones you thank them for this beautiful view of your life today to see yourself from a different perspective transcending your beliefs and you gently feel yourself floating in your bubble of light your pink bubble of light moving just gently back towards the planet and as you do you still have this clear view of all of your guides angels light beings and loved ones and you're bringing back with you all of the experiences that you have just had because you have expanded your consciousness expanded yourself to take in the perception of the fifth dimension and you feel yourself just gently floating back down to the earth back into the room where your physical body lies on the floor or sits in the chair and you slip out of your pink bubble and that pink bubble of light goes straight into the earth for extra healing for the earth for nature for animals all human all sentient beings and you feel yourself just gently merging with the physical you and as you do all of that pink light around you begins to move inward it's like you're drawing your heart and drawing everything back into your physical body all of the experiences that you have just had take a deep breath in and out dimension with a fifth dimensional point of view to really live this life you need to love being here and love the experience take a deep breath in and out be fully present right here right now and when you feel ready gently open your eyes

Reviews

This brought me to the void, to the black floating glass in between, or outside of, no I would say like the Russian doll thing like a house, within a house, within a house, but being outside of the house. observing the house, and the other house, and the other house.... if that makes since. I went quite deep actually. It would be amazing if you could do longer meditations like 45 min you can go so deep in 20 min i can only imagine (literally) what comes through with more time!!! I really feel alot of healing and growing happening from your meditations and I am very grateful!!!!! Thank you!