So let's just make ourselves nice and comfortable.
Just gently breathe in and breathe out.
Just knowing that this is a very special time for you.
Get nice and comfortable in your chair or if you're lying down,
Just gently let go.
Let go.
You are so much more than you think you are.
You are love and you are loved and imagine that a beautiful,
Beautiful golden light is pouring into the room.
This is the light of your higher self.
Feel it as a beautiful sense of love and peace and relaxation.
Let it flow over you and begin to feel every part of you relaxing,
Letting go.
Feeling your shoulders drop down and your jaw relax.
Feel any tension or tightness just melting away as you become more and more relaxed.
You create your life,
Breathe in golden light,
Let it move around those words deep within you to illuminate those words and begin to feel,
Feel the energy contained within those It may feel like truth,
Wisdom,
Freedom,
Release,
Love and allow that beautiful feeling that flows from those golden words,
The golden light,
The feeling behind all of those words.
Let that pour through you,
Let that touch every part of you,
Let it be the healing that pours into every cell within your body,
Let it be the energy of transformation,
Let it be you,
Let it be the key that opens you to the absolute truth and wisdom and love.
You feel completely relaxed and at ease and just let yourself now drop a little deeper into the beauty and into the grace of you,
Deeper and deeper,
Deeper and deeper,
Be surrounded by the very essence of you,
Feel into that beautiful,
Wonderful,
Amazing part of you,
An infinite stream of pure,
Balanced,
Loving energy pouring into you in every moment,
Let's tap into that now,
You can imagine that it's a lake deep within you,
Lake of infinite energy,
Filling you up,
Bringing you into balance and just remember that it's the thoughts in our head that make us tired,
It is the beliefs,
The ideas,
The things that we hold on to that split us from us that make us tired,
Confused,
Full of doubt.
When that happens,
Breathe in and come back to this beautiful space deep within you,
That balanced,
Harmonious place,
An infinite stream of pure energy,
Your essence,
Your soul and in this most wondrous space,
Take yourself now to a beautiful place in nature,
Something that gives you great joy and look around this place of nature and close your eyes and ask for a power spot,
A place in this beautiful space in nature that will give you the greatest transmissions of your soul and just allow yourself to search with your heart,
With your feelings and when you open your eyes deep within you,
Just allow your body to take you somewhere in this beautiful place of nature and sit down on your power spot and imagine that you feel this absolute infinite stream of energy pouring into you,
Awakening every part of you,
Feel how wonderful it feels to be online with you,
With the fullness of you and as you sit on this power spot deep within you in your beautiful place of nature,
Two paths are forming now from you,
One to the left and one to the right,
The path on the right is your path of masculinity and your path on the left is your path of femininity and on those paths,
The best symbol that represents your masculine and feminine is going to come to you,
So let's first of all go to our left side,
To the feminine,
To the goddess,
To the part of us that awakens our intuition,
Our knowing our creativity,
Our desires,
Our dreams,
Get in touch with that part of yourself and let us ask for the best representation of our feminine to come to us today and just keep your eyes on the path on the left and you will begin to see your symbol of your femininity today,
Let it come to you,
Let it come up the path and stand in front of you and the feminine part of yourself wants to give you a message,
So open your heart,
Open your ears,
Your inner ears,
Open all of you to receive this message from your feminine embrace the feminine part of you,
Embrace the beauty,
The mystery,
The desire,
Embrace her,
Let her flow into your heart and now take your focus to the right side,
To the path that flows from the right side of you and let us ask that the best representation of your masculine side come to you today and just watch on that path as this symbol of your masculine side begins to come to you,
Coming down the path and your masculine is standing in front of you now,
Can you feel the strength,
Can you feel the light,
The growth,
The expansion let it wash over you and within you,
Let it activate everything within you and your masculine side has a message for you today and so again open your heart,
Open your inner ears,
Open your whole being to receive this message from your masculine what does he want to tell you,
Feel that beautiful awakening,
Your inner warrior,
Your inner courage let it pour through you,
Feel yourself stepping into the power of who you are,
To be empowered taking back control of your life,
Of your mind and embrace your masculine let them become a part of you,
Let your masculine flow into your heart and now deep within your heart you begin to see a sacred marriage occurring,
A sacred union occurring between your masculine and your feminine coming together to create a most beautiful yin yang within you,
A yin yang made of gold and silver coming together to create your uniqueness,
A unique colour just for you today whatever that colour is,
Let it flow from you,
Let it flow from your beautiful yin yang and allow it to create the very essence of you and in front of you now is the absolute fullness of you staring back at you,
Beautiful strong being filled with love and vulnerability the very essence of you,
Your soul and when you look into the eyes of your essence you feel completely loved completely known,
This beautiful essence of you gets you on all levels,
Knows you on all levels knows your desires,
Knows your loves,
Knows you as you are and loves you unconditionally this is your soul,
Your highest potential,
The truth of you,
That part of you to come towards you and embrace it and feel the essence of you move through you,
Allow yourself to be filled with you remember this feeling,
Remember the knowingness of you,
The remembrance of you come back to this place everyday and live your life from this place through the eyes of the fullness of you this will bring you great satisfaction,
Gratification and ease and love in each moment be you,
This is what that means,
Be you,
The most important relationship you are ever going to have is the one that you have with yourself and everything else in this world is a reflection of that,
The wonderful free being that you are and create from that most magnificent place you are you,
There has never been another you and there will never be another you you are unique,
Seeing this world through your eyes and creating from that place and the universe needs you to be you for it to expand and to grow and to become more,
For you to grow and expand and become more for the sheer joy of life,
For the sheer joy of creating and co-creating with others breathe in and breathe out,
Feel your magic,
Feel how wonderful you are,
You are beautiful,
You are loved and you are loved and allow all of these feelings,
All of your experiences from this meditation to become a beautiful golden light and this golden light begins to flow into your physical body,
As you breathe in and out it fills you up your body and your spirit are coming together as one,
Let it flow into your mind and allow your mind and your body and your spirit to be as one the potential of you,
The truth of you,
Breathe in and breathe out,
Feel yourself moving more and more into the physical world come back to this place,
To this time,
To move forward into the beauty,
Move forward with inspired action from your knowing deep within you,
Breathe in and breathe out,
Take all the time you need and when you feel ready just gently open your eyes and smile Thank you for watching!
