13:15

Healing Body Scan

Name: Healing Body Scan
Uploaded: 2025-06-26T03:23:18.583Z
Duration: 13 min 15 s
Channel: Denise Baffis
Description: Body Scan meditation. A simple relaxation connecting with parts of the body, to bring peace and relaxation to the body. This body scan focuses on gratitude of your body and breathwork to release any tension. We start with the intention of breathing in healing energy and throughout the meditation, release what no longer serves us.

by Denise Baffis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Body Scan meditation. A simple relaxation connecting with parts of the body, to bring peace and relaxation to the body. This body scan focuses on gratitude of your body and breathwork to release any tension. We start with the intention of breathing in healing energy and throughout the meditation, release what no longer serves us.

Relaxation Body Scan Breathwork Healing Gratitude Tension Release Present Moment Breath Awareness Healing Energy Gratitude Practice Present Moment Awareness

Meet your Teacher

Denise Baffis

Coffs Harbour NSW, Australia

Meet your Teacher

Denise Baffis

Coffs Harbour NSW, Australia

© 2026 Denise Baffis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.