Personal Vision Practice
17:28
17:28

Personal Vision Practice

by Deiric McCann, Genos

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
746

This practice helps create focus and intention around one's personal vision. It begins with attention to breath, then the listener is guided to visualize his or her personal vision and to set clear intentions in order be open to and aware of any opportunity that arises, helping you navigate through your desired vision. At one point, you will be instructed to bring your attention to the vision you developed during the program.

FocusPersonal VisionOpportunitiesBody AwarenessPresent MomentNon JudgmentPosture AlignmentBreath Length ObservationPresent Moment AwarenessIntention SettingNon Judgmental AttentionBody Sensations AwarenessBreathingBreathing AwarenessFuture Self VisualizationsIntentionsPosturesVisualizations

Meet your Teacher

Deiric McCann, Genos

Dublin, County Dublin, Ireland

Meet your Teacher

Deiric McCann, Genos

Dublin, County Dublin, Ireland