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08:26
Introduction To Thich Nhat Hahn Gatha - I Have Arrived...
by Debra Hall
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
724
This is an introduction to Thich Nhat Hahn's iconic and much loved gatha - I have arrived, I am home, in the here, in the now, I am solid, I am free, in the ultimate I dwell. It can be learned by heart to be used in walking meditation and in daily life when the heart and mind need fortification. It is simple and profound, grounding, uplifting and consciousness expanding. When it is understood deeply it encapsulates everything needed to live happily and at peace in the present moment.
Thich Nhat HanhDaily LifeFortificationGroundingConsciousnessHappinessPeacePresent MomentRealityMindfulnessLetting GoSelf RealizationPresent Moment AwarenessUltimate RealityMindfulness Of ThoughtsLetting Go Of WorriesInner PeaceConsciousness ExplorationGathasUpliftmentWalking Meditations
Meet your Teacher
Debra Hall
Castle Douglas DG7, UK