The Sound Of Expansion
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The Sound Of Expansion

by Debra Ford

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
29

This meditation belongs to a series of 9 sound-effect-only meditations. Listened to for 9 consecutive days, all designed to bring mindfulness and give you pause. This ‘Sound of Expansion' background sounds only meditation and communicates the perspective, creation, and support of Heaven's energy. There is no particular order for the meditations in this series. Practicing for 9 consecutive days is the way to work on your Mindfulness and give you pause.

MindfulnessMeditationSound TherapyEnergyRelaxationMind Body ConnectionBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessStress Reduction

Meet your Teacher

Debra Ford

Calgary, Alberta, Canada

Meet your Teacher

Debra Ford

Calgary, Alberta, Canada