Complete Relaxation, Wisdom, Faith And Trust

Choose this meditation for complete relaxation, receive wisdom, and deepen faith and trust. In this meditation, sensory experience includes the sounds of children playing and music represents trust and wisdom and is constant, everlasting. This is a series of 9 unique sensory meditations to relieve stress and anxiety, help you find relief from insomnia, and even ease chronic pain. Each meditation includes uniquely composed music, along with sensory sound effects and carefully chosen words to immerse you in Tao energy that is healing and relaxing.

Series list:
Complete Relaxation, Courage, Relieve Fear
Complete Relaxation, Balance, Flow, Acceptance
Complete Relaxation, Kindness, Release Stress
Complete Relaxation, Wisdom, Faith And Trust
Complete Relaxation, Find Focus, Relieve Anxiety
Complete Relaxation, Strength, Relieve Exhaustion
Complete Relaxation, Self-Love And Worth
Complete Relaxation, Enhance Intuition, Release Negativity
Complete Relaxation, Compassion, Letting Go

Transcript

Hello friends,

Dr.

Debra here.

This mountain meditation sensory experience is for complete relaxation.

It brings you wisdom,

It brings you faith,

And gives you trust.

So tune into my gentle voice and let the sensory sounds work their magic for you.

Bring yourself to this moment with a deep calming breath,

And let's breathe in and out.

To become fully present,

Let's do one more lovely deeper breath,

Breathe in,

Breathe in,

Breathe out.

And that feels good,

Doesn't it?

That's starting to feel just right.

And now allow the soothing to begin.

I am connected.

I am an observer.

I am a mystical explorer.

I am strong.

I am steady.

I am spiritual.

I am a communicator.

I am relaxed.

I am supportive.

I am constant.

I have extrasensory perception.

I am magic.

I am mystery.

I am reliable.

I am peaceful.

I am hope.

I am wise.

I am faith.

I am trust.

I let go.

I am healed.

I am safe and all is well.